Why we feel better after only a single session of aerobic physical exercice? Brain mechanism of improved mood as a result of changes in emotional processing.

2015/17/N/HS6/00713

Keywords

Descriptors

  • HS6_5: Psychologia ewolucyjna i porównawcza, genetyka zachowania, psychofizjologia, neuropsychologia
  • HS6_3: Psychologia kliniczna, zdrowia, penitencjarna, rehabilitacji, neuropsychologia kliniczna

Panel

HS6 – Human nature and human society: psychology, pedagogy/education studies, sociology

Host institution

Uniwersytet Jagielloński, Wydział Filozoficzny

Voivodeship: małopolskie

Other projects carried out by the institution »

Principal investigator (from the host institution)

dr Tomasz Stanisław Ligęza

Number of co-investigators in the project: 2

Call

PRELUDIUM 9 – announced on 2015-03-16

Amount awarded
148 369 PLN
Project start date
2016-03-03
Project end date
2019-11-02
Project duration
44 months (the same as in the proposal)
Project status
Project settled

Project description

Download the project description in a pdf file

Note — project descriptions were prepared by the authors of the applications themselves and placed in the system in an unchanged form.

Equipment purchased [PL]

  1. Zestaw 64 elektrod EEG (do rejestratora Biosemi). Cost: 13 600 PLN
  2. Czujnik tlenu.
  3. Laptop Lenovo ThinkPad X1 Carbon.
  4. Monitor pracy serca Polar RS400. Cost: 530 PLN
  5. Nadajniki do pulsometrów Polar H7 Polar (2 pcs). Cost: 540 PLN
  6. Rower stacjonarny Kettler Racer S. Cost: 8 599 PLN

Information in the final report

Publication in academic press/journals (2)

  1. Moderate-intensity exercise boosts the N2 neural inhibition marker: A randomized and counterbalanced ERP study with precisely controlled exercise intensity

    Authors:
    Ligeza TS, Maciejczyk M, Kałamała P, Szygula Z, Wyczesany M
    Academic press:
    Biological Psychology (year: 2018, volume: 135, pages: 170-179), Publisher: Elsevier
    Status:
    Published
    DOI:
    10.1016/j.biopsycho.2018.04.003 – link to the publication
  2. Frequent physical exercise is associated with better ability to regulate negative emotions in adult women: The electrophysiological evidence

    Authors:
    Ligeza TS, Kałamała P, Tarnawczyk O, Maciejczyk M, Wyczesany M
    Academic press:
    Mental Health and Physical Activity (year: 2019, volume: 17, pages: 100294), Publisher: Elsevier
    Status:
    Published
    DOI:
    10.1016/j.mhpa.2019.100294 – link to the publication

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Graphic design and implementation: Jakub Piotrowski